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  • Keep Your IBS at Bay This Holiday~ Dr. Margarita Murphy

    If you suffer from constant symptoms due to Irritable Bowel Syndrome the holidays may be a frustrating time. Here are a few key foods to avoid (or try to keep at minimum) during the season to make life a bit more comfortable:

    If you suffer from IBS-C 
    – Processed foods (including cookies and chips)
    – Alchohol and Caffeine
    – Cheese

    If you suffer from IBS-D
    – Chocolate
    – Alchohol and Caffeine
    – Fried (and extra fatty) Foods

    If you feel like you have symptoms you can’t control on a normal basis from IBS such as bloating, gas, chronic constipation or chronic diarrhea schedule an appointment with us at Colon Surgeons of Charleston and Dr. Margarita Murphy to get control of your bowels.

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    843-853-7730
    www.colonsurgeonsofcharleston.com
    1439 Stuart Engals Blvd Ste. 100
    Mt Pleasant, SC 29464

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